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Twice-baked crab and Emmental soufflés with thermidor sauce
Fruit and vegetables
2 large
shallots
, finely chopped
1 tsp chopped mixed fresh parsley, chives and
tarragon
1 tsp
lemon juice
Tins, packets and jars
85g/3oz
plain flour
½ tsp
English mustard
powder
½ tsp
English mustard
powder
Cooking ingredients
600ml/20fl oz fish
stock
salt and freshly ground
black pepper
Dairy, eggs and chilled
85g/3oz unsalted
butter
, plus extra for greasing
550ml/1 pint whole
milk
100g/3½oz
Emmental
cheese, finely grated
4 large free-range
eggs
, separated
25g/1oz unsalted
butter
75ml/5 tbsp
double cream
20g/¾oz
Parmesan
, finely grated
Meat, fish and poultry
175g/6oz white
crab
meat
50g/1¾oz brown
crab
meat
25g/1oz brown
crab
meat
Other
50ml/2fl oz dry vermouth or
white wine
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