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Sweet potato soup

by Rachel Phipps
Light meals & snacks

Serves 3–4

Prep: <30 mins

Cook: 10-30 mins

Sweet potato tian with harissa-roasted mackerel and chermoula dressing

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Sweet vegetable, sardine and bean stew

by Dr Rupy Aujla
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Sweetcorn fritters with crispy bacon and tomatoes

by John Torode
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sweetcorn fritters with salsa

by Aldo Zilli
recipe

Serves 1

Prep: <30 mins

Cook: <10 mins

Sweetcorn fritters with sweet chilli dip

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Sweetcorn mapo tofu

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tagliatelle allo scoglio

by Theo Randall
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Tagliatelle with mushrooms and pancetta

by Gennaro Contaldo
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Tagliatelle with mussels and saffron cream sauce

by Theo Randall
Main course

Serves 4 as a starter, 2 as a main

Prep: 30-60 mins

Cook: 10-30 mins

Tahini lamb chops with spiced plum sauce and crisp aubergines

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tandoori chicken traybake with aubergines, tomatoes and onions

by Rukmini Iyer
Main course

Serves 4–6

Prep: 30-60 mins

Cook: 30-60 mins

Tandoori cod burger

by Nadiya Hussain
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tandoori salmon traybake

by Zaynah Din
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Tangy tomato prawns

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Tapenade

by James Martin
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: none required

Tarka base

by Romy Gill
Other

Prep: <30 mins

Cook: 10-30 mins

Tarka dal

by Anjum Anand
Main course

Serves 2

Prep: <30 mins

Cook: 1-2 hrs

Tarragon chicken

by Philippa Davis
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Tepsi kebap with spinach yoghurt

by Sabrina Ghayour
Main course

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Teriyaki oyster mushrooms

by Elly Curshen
Side dishes

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Teriyaki salmon

by Mike Robinson
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tex-Mex beef chilli

by The Hairy Bikers
Main course

Serves 8–10

Prep: <30 mins

Cook: >2 hrs

Thai basil beef stir fry

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: <10 mins

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