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Meatball and pearl barley stew

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Meatball curry

Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Meatball sandwich

by Nick Nairn
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Meatball wraps

by James Tanner
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Mediterranean vegetable baked rice

by Elly Curshen
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Melt-in-the-mouth walnut and cheese biscuits

by Mary Berry
Starters & nibbles

Makes 20

Prep: 30-60 mins

Cook: 10-30 mins

Mexican beef tostadas

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: >2 hrs

Cook: 10-30 mins

Mexican-style chilli mushrooms

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Mice in jackets

by Annabel Karmel
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Microwave egg ‘fried’ rice

Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Microwave fish parcels

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Microwave spinach and sweet potato dal

by Silvana Franco
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Milk roast chicken with pancetta, lemon and garlic

by Julius Roberts
Main course

Serves 4–6

Prep: 1-2 hrs

Cook: 1-2 hrs

Minced lamb stuffed tomatoes

by Anna Haugh
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Mini quiches

by Buddy Oliver
Light meals & snacks

Makes 6

Prep: <30 mins

Cook: 30-60 mins

Mini smoked salmon and dill cakes

by Jo Pratt
Starters & nibbles

Makes 16

Prep: <30 mins

Cook: 30-60 mins

Mint-glazed melon with Ibérico mayonnaise and sourdough

by Shauna Froydenlund
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Minted lamb stew

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Miso aubergine with noodles

by Hattie Ellis
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Mixed bean salad

by Mary Berry
Side dishes

Serves 2

Prep: <30 mins

Cook: none required

Monkfish curry

by Atul Kochhar
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Monkfish osso buco with brown shrimp and parsley dressing

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Moroccan chicken and lentils

by Michel Roux Jr.
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Murgh kay tikkay (or Murgh tikka)

by Cyrus Todiwala
Main course

Serves 4

Prep: >2 hrs

Cook: <10 mins

Diwali

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