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Sweet and sour dal with macaroni

by Ravinder Bhogal
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Sweet and sour tofu

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sweet and spicy sticky tofu

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sweet miso-marinated salmon with soba noodles

Main course

Serves 4

Prep: overnight

Cook: 10-30 mins

Sweet potato falafel with sweet potato hummus and flatbreads

by Georgia Salamat
Light meals & snacks

Serves 2–4

Prep: 30-60 mins

Cook: 30-60 mins

Sweetcorn and sweet potato tikki

by Romy Gill
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tahini lamb chops with spiced plum sauce and crisp aubergines

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Taiwanese three cup chicken with Thai basil

by Tong Chee Hwee
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tamarind and smoked chilli barbecue chicken thighs

by Andi Oliver
Main course

Serves 8

Prep: 1-2 hrs

Cook: 30-60 mins

Tamarind chutney

by Maunika Gowardhan
Other

Makes 200ml/7fl oz

Prep: <30 mins

Cook: none required

Tandoori fish burgers

by Ferne McCann
Main course

Serves 6

Prep: 1-2 hrs

Cook: 30-60 mins

Tandoori hot naan pizza

by Sanjana Modha
Main course

Serves 2–4

Prep: <30 mins

Cook: 10-30 mins

Tandoori spiced pork steak, green chutney and chilli lime sweetcorn

by Tony Singh
recipe

Serves 4

Prep: overnight

Cook: 10-30 mins

Teriyaki oyster mushrooms

by Elly Curshen
Side dishes

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Texas-style espresso BBQ sauce

by Sam Evans and Shauna Guinn
Other

Makes approximately 700ml/1¼ pint

Prep: <30 mins

Cook: 10-30 mins

Thai basil beef stir fry

by Mary Berry
Main course

Serves 6

Prep: <30 mins

Cook: <10 mins

Thai chicken noodle salad

by James Martin
Light meals & snacks

Serves 4

Prep: 1-2 hrs

Cook: 30-60 mins

Thai green curry paste

by Jo Pratt
Other

Serves 8

Prep: <30 mins

Cook: none required

Thai vegan burger with peanut dressing

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Three easy dips for kids

by Jo Ingleby
Starters & nibbles

Makes 3 dips

Prep: <30 mins

Cook: none required

Tikka masala chicken

by Lorraine Pascale
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Tiramisini

by Nigella Lawson
Desserts

Serves 4

Prep: 30-60 mins

Cook: none required

Toast with mashed banana and yoghurt

by Fiona Hunter
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Toasted crumpets and warm spiced berries with yoghurt and honey

by The Hairy Bikers
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Diwali

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