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Stir fry vegetable jalfrezi

by Sanjana Modha
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Store cupboard curry 

by Saskia Sidey
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sunny vegetable patties

by Levi Roots
Light meals & snacks

Makes 6-8

Prep: 30-60 mins

Cook: 30-60 mins

Super satay chicken

by Tom Kerridge
Main course

Serves 4

Prep: overnight

Cook: >2 hrs

Sweet and sour dal with macaroni

by Ravinder Bhogal
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Sweet potato curry

by Antony Worrall Thompson
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tamarind duck

by Romy Gill
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tandoori chicken samosas

by The Hairy Bikers
recipe

Makes 10-12

Prep: 1-2 hrs

Cook: 30-60 mins

Tandoori lamb chop burrah with nihari sauce

by Vivek Singh
Main course

Serves 4

Prep: 30-60 mins

Cook: >2 hrs

Tandoori tofu tikka with Mombasa chilli mango

by Sanjana Modha
Main course

Serves 2–4

Prep: 30-60 mins

Cook: 30-60 mins

Tangy lamb with lentils (hyderabadi dalcha)

by Asma Khan
Main course

Serves 6

Prep: 30-60 mins

Cook: 1-2 hrs

Tangy tomato prawns

by Nadiya Hussain
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Tarka dal with chapatis

by The Gangotra Family
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Tarka dal with rice

by Cyrus Todiwala
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Tender pork belly with rice parcels

by Ching-He Huang
Main course

Serves 4–6

Prep: <30 mins

Cook: >2 hrs

Thai green prawn curry

by Cyrus Todiwala
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Thai-style aubergine curry

by Pippa Middlehurst
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

The Hairy Bikers' chicken korma

by The Hairy Bikers
Main course

Serves 4

Prep: >2 hrs

Cook: 30-60 mins

Thoran

by The Hairy Bikers
Light meals & snacks

Serves 4–6

Prep: <30 mins

Cook: <10 mins

Tikka masala chicken

by Lorraine Pascale
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Tofu scramble

by Dr Rupy Aujla
Brunch

Serves 2

Prep: <30 mins

Cook: <10 mins

Turkey curry

by Philippa Davis
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Upma

by Matt Tebbutt
Brunch

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Vegan chickpea curry

by Manju Malhi
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Diwali

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