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Stuffed peppers in a creamy tomato sauce

by Olia Hercules
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Summer berry shortbread cake

by The Bellamy Family
Cakes and baking

Makes 12–15

Prep: <30 mins

Cook: 1-2 hrs

Summer fruit smoothie

by Mary Berry
Drinks and cocktails

Serves 2–3

Prep: <30 mins

Cook: none required

Sun-dried tomato and chickpea smash

by Rhian Melvin
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: none required

Sunshine muffins

by Kate Morris and Sally Brown
Cakes and baking

Makes 6

Prep: <30 mins

Cook: 10-30 mins

Sweet potato and chicken curry

by Antony Worrall Thompson
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Sweet potato curry

by Antony Worrall Thompson
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Sweetcorn fritters with sweet chilli dip

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Tahdig

by The Hairy Bikers
Side dishes

Serves 4–6

Prep: 30-60 mins

Cook: 30-60 mins

Tahinopita French toast

by Georgina Hayden
Brunch

Serves 4

Prep: <30 mins

Cook: <10 mins

Tandoori chicken samosas

by The Hairy Bikers
recipe

Makes 10-12

Prep: 1-2 hrs

Cook: 30-60 mins

Tandoori chicken skewers

by Emily Angle
Starters & nibbles

Makes 15 skewers

Prep: <30 mins

Cook: 10-30 mins

Tandoori salmon with garlic, cumin and tomato potatoes and kachumber salad

by James Martin
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

The skinny tart

by Lorraine Pascale
Desserts

Makes 8 tarts

Prep: <30 mins

Cook: 10-30 mins

Three easy vegan wraps

by Sarah Cook
Light meals & snacks

Serves 1 (each tortilla)

Prep: <30 mins

Cook: <10 mins

Toasted flour choux with date filling and tahini cream

by Marwa Alkhalaf
Cakes and baking

Makes 8

Prep: 1-2 hrs

Cook: 30-60 mins

Tofu curry

by Lucy Parker
Main course

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Torched lemon mackerel

by Anna Haugh
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Totally tropical Eton mess

by Georgina Mackenzie
Desserts

Serves 4

Prep: <30 mins

Cook: none required

Tuna poke bowl

by Jeremy Pang
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Turkey curry with Bombay potatoes and pakoras

by Matt Tebbutt
Main course

Serves 4

Prep: 30-60 mins

Cook: 1-2 hrs

Turkish spiced chicken with flatbreads and green relish

by Diana Henry
Main course

Serves 4-6

Prep: >2 hrs

Cook: 10-30 mins

Tzatziki

by David Laris
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: none required

Vegan 'chicken' gyros

Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Diwali

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