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Wild rice salad

Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Wild sea bass with champagne sauce

by Galton Blackiston
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Wilted red cabbage with ham hock

by James Martin
Main course

Serves 4

Prep: 30-60 mins

Cook: none required

Winter vegetable soup

by The Hairy Bikers
Light meals & snacks

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Wok-cooked monkfish with sesame soy sauce

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Yoghurt flatbreads with crispy eggs

by Rachel Phipps
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Yoghurt, marjoram and pul biber flatbreads

by Sabrina Ghayour
Side dishes

Makes 4

Prep: <30 mins

Cook: 10-30 mins

Za’atar and tahini chilli greens bowl

by Seema Pankhania
Main course

Serves 2

Prep: <30 mins

Cook: none required

Zesty chilli tiger prawns

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Zoe’s jollof

by Zoe Adjonyah
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

‘Chicken mayo’ tofu sandwich filler

by Elly Curshen
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

‘Dirty’ veggie starter platter

by Joe Florek
Starters & nibbles

Serves 6

Prep: <30 mins

Cook: 10-30 mins

‘I can’t believe you made that’ cake

by Lorraine Pascale
Cakes and baking

Serves 10-12

Prep: 30-60 mins

Cook: 30-60 mins

‘Marry me’ butter bean pasta

by Briony May Williams
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Baked pasta shells stuffed with cheese, tomato and fennel sauce

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

'Lighter' chicken pasta bake

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

1970s-style chicken curry

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

5-ingredient chickpea coconut curry

by Justine Pattison
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

5-ingredient cookies

by Annie Rigg
Cakes and baking

Makes 20-24

Prep: <30 mins

Cook: 10-30 mins

5-minute chicken noodle soup

by Emerald Lewis
Light meals & snacks

Serves 1

Prep: <30 mins

Cook: <10 mins

6-ingredient vegetable noodles

by Lucy Parker
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

Aïoli

by James Martin
Other

Serves 4

Prep: <30 mins

Cook: none required

Air fryer beef tacos

by Nathan Anthony
Light meals & snacks

Makes 8 tacos

Prep: <30 mins

Cook: 10-30 mins

Air fryer peanut chicken

by Justine Pattison
Main course

Serves 2

Prep: 30-60 mins

Cook: <10 mins

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