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Teriyaki chicken with leek and pepper stir-fry

by Brian Turner
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Teriyaki salmon with mushroom broth

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Thai beef salad

by Donal Skehan
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Thai lamb salad with spicy dressing

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: <10 mins

The ultimate vegan sandwich

by Roxy Pope and Ben Pook
Light meals & snacks

Makes 2 sandwiches

Prep: 1-2 hrs

Cook: 10-30 mins

Three easy marinades

by Justine Pattison
Other

Serves 4

Prep: <30 mins

Cook: none required

Tofu fried rice

by Saskia Sidey
Main course

Serves 1

Prep: <30 mins

Cook: <10 mins

Tuna poke bowl

by Jeremy Pang
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tuna tartare with chilli, ginger and sesame

by Michel Roux Jr.
Main course

Serves 4 (or 6 as a light starter)

Prep: <30 mins

Cook: none required

Turkey noodle bowl

by Suzie Lee
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Udon noodle soup

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Vegan chicken-style pitta

by Romy Gill
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Vegan hot ‘honey’ tempeh tacos

by Elly Smart
Main course

Serves 2

Prep: 30-60 mins

Cook: 10-30 mins

Vegan Singapore noodles

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Vegan ‘smoked salmon’ and ‘cream cheese’ bagel

by Ben Rebuck
Light meals & snacks

Serves 4

Prep: overnight

Cook: 30-60 mins

Vegetable egg-fried rice

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Vegetarian egg fried rice

by Cyrus Todiwala
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Vegetarian Singapore fried noodles

by Jeremy Pang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Veggie sausage and mash with onion gravy

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Whole roast duck with braised lettuce and potato pancakes

by Tom Kerridge
Main course

Serves 2 generously

Prep: <30 mins

Cook: 1-2 hrs

Wild rice mushroom soup

by Madeleine Dampier
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Yaki udon noodles

by Annie Rigg
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Black cod with wild rice salad

by Matt Tebbutt
Main course

Serves 2

Prep: overnight

Cook: 10-30 mins

Chicken yakitori

by James Martin
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: 10-30 mins

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