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Speedy sweet and sour pork

Main course

Serves 6

Prep: <30 mins

Cook: 10-30 mins

Spelt-battered pollock with satay sauce and pickled cucumber

by Richard Bainbridge
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spiced apples with leftover roast pork and crisp fennel

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spiced beef burrito bowl

by Verity Genco
Main course

Serves 2–3

Prep: <30 mins

Cook: 10-30 mins

Spiced beef empanadas

by Connoly McCausland
Main course

Makes 12

Prep: 30-60 mins

Cook: 10-30 mins

Spiced cod flatbreads with preserved lemon salsa and harissa yoghurt

by Sabrina Ghayour
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Spiced fish and proper chips with coriander chutney and curried peas

by The Gangotra Family
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Spiced lamb chops and aubergines with labneh and tomato sauce

by Sabrina Ghayour
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Spiced lamb kefta with spiced chickpeas and bulgur wheat

by Sabrina Ghayour
Main course

Serves 4–6

Prep: <30 mins

Cook: 30-60 mins

Spiced lamb with smashed squash and spinach

by Anna Haugh
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Spiced pollack and Piadina flatbreads

by Rick Stein
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spiced potato burger and coriander matchstick fries

by Poppy O'Toole
Main course

Serves 4–6

Prep: <30 mins

Cook: 10-30 mins

Spiced tuna steak with chickpea curry

by Matt Tebbutt
Main course

Serves 4

Prep: overnight

Cook: 30-60 mins

Spicy chicken samosas

by Maunika Gowardhan
Light meals & snacks

Makes 14

Prep: <30 mins

Cook: 10-30 mins

Spicy chicken with vegetable ragù

by James Redmond
Main course

Serves 2

Prep: >2 hrs

Cook: 30-60 mins

Spicy fish and chips

by Elliott Grover
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy Mexican-style bean burger

by Tom Kerridge
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spicy mushroom lasagne

by Yotam Ottolenghi
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Spicy squash salad

by Paul Hollywood
Light meals & snacks

Serves 4-6

Prep: <30 mins

Cook: 30-60 mins

Spinach, feta and pine nut parcels

by Paul Hollywood
Light meals & snacks

Makes 4 pasties

Prep: 1-2 hrs

Cook: 10-30 mins

Spinach, pea and sun-dried tomato tagliatelle

by Donal Skehan
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Spring frittata with asparagus, peas, wild garlic and goats' cheese

by Julius Roberts
Main course

Serves 6–8

Prep: <30 mins

Cook: 10-30 mins

Spring rolls

by Ching-He Huang
Starters & nibbles

Makes 8

Prep: <30 mins

Cook: <10 mins

Squash and sweet potato quesadilla

Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Diwali

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