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Low-fat chicken and mushroom pie

by Tim Maddams
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Mackerel curry

Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Mackerel pâté and baked goats’ cheese charcuterie board

by Marcus Wareing
Starters & nibbles

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Make and freeze salmon and broccoli pie

by Justine Pattison
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Marinated rosemary lamb steaks with red peppers

by Mary Berry
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Masala cauliflower soup

by Dr Rupy Aujla
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Matt's tapas – sautéed squid, sobrasada toast and prawns cooked in salt

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Matzo brei

by Rachel Phipps
Brunch

Serves 1

Prep: <30 mins

Cook: <10 mins

Meat and cabbage buns (Bierocks)

by The Hairy Bikers
Light meals & snacks

Makes 20

Prep: 1-2 hrs

Cook: 10-30 mins

Meatball pittas

by Mitch Lane
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Meatzza

by Nigella Lawson
Main course

Serves 4-6

Prep: <30 mins

Cook: 10-30 mins

Mediterranean salad

by Philippa Davis
Side dishes

Serves 4

Prep: <30 mins

Cook: none required

Minestrone soup

by James Martin
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Mini chestnut, apple and spinach Wellingtons

by Lorraine Pascale
Main course

Serves 4

Prep: 30-60 mins

Cook: 30-60 mins

Miso, tahini and spinach butter beans

by Izzie Cox
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Mixed bean and butternut wraps

by Mary Berry
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Monkfish kebabs with chermoula

by Josh Katz
Main course

Serves 4

Prep: >2 hrs

Cook: <10 mins

Monkfish, mussel and prawn stew with sourdough (cioppino)

by Rick Stein
Main course

Serves 4-6

Prep: <30 mins

Cook: 1-2 hrs

Moorish lamb meatballs

by The Hairy Bikers
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Moroccan lamb lasagne

by The White Family (Hampshire)
Main course

Serves 6

Prep: 1-2 hrs

Cook: 1-2 hrs

Moroccan-style roasted veg

by Rachel Phipps
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Moussaka

by The Hairy Bikers
Main course

Serves 6

Prep: <30 mins

Cook: 1-2 hrs

Mu shu vegetables with Chinese pancakes

by Ken Hom
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Mushroom and lentil ragù

by Georgina Hayden
Main course

Serves 6–8

Prep: <30 mins

Cook: 1-2 hrs

Diwali

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