Serves 4
Prep: <30 mins
Cook: 10-30 mins
Cook: 30-60 mins
Serves 2
Serves 4-6
Prep: overnight
Cook: 1-2 hrs
Makes 20 portions
Prep: 30-60 mins
Cook: >2 hrs
Makes 2 grain bowls per variation
Prep: >2 hrs
Serves 5
Cook: none required
Makes 6 jars
Serves 6
Cook: <10 mins
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