Main content

Behnaz Akhgar Episodes

  1. Nerys Howell, Bryn Williams and a Taste of Wales

    Foodie Nerys Howell at the Royal Welsh Show, and Bryn Williams returns with Cegin Clwyd.

  2. Call the Midwife's Helen George talks High Society and finance advice with expert Laura Pomfret

    Call the Midwife star Helen George talks High Society, and there's finance advice.

  3. TV highlights with Frances Taylor and farmers turned singers Joe Shewry and Aled Morris from The Hawkstone Farmers Choir

    Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game.

  4. Travel Advice with Simon Calder, and a lot of laughs with comedians Priya Hall and Llinos Mai ahead of Beena and Amrit's return.

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.

  5. Behnaz Akhgar talks all things food and film with Michelle Evans-Fecci, and Luca and Giovanni Malacrino

    Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!

  6. The Great British Sewing Bee judge Patrick Grant and pest advice with Chris Corbett

    Patrick Grant talks Sewing Bee and underwear, and pest advice with Chris Corbett.

  7. Sian Brooke on Trying and Blue Lights, plus Derfel's TV Review

    Sian Brooke talks Trying and Blue Lights, plus Derfel's weekly TV review.

  8. Eleri Siôn sits in

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game.

  9. 08/07/2026

    Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game!

  10. 07/07/2026

    Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game!

  11. Caitlin Moran and Adam Frost, plus Derfel's TV Picks

    Caitlin Moran and Adam Frost on their new series, Outsiding, and Derfel Williams TV picks.

  12. Lois Cernyw sits in

    The Darling Buds of May producer Pip Burley talks about discovering Catherine Zeta-Jones.

  13. Chef Lia Moutselou shares summer flavours; plus Bucks Fizz original Jay Aston

    Chef Lia Moutselou is in the Midweek Menu kitchen; plus Bucks Fizz original Jay Aston

  14. Rivals actor Oliver Chris and Luther star Nikki Amuka-Bird talk Arcadia, plus foot care advice with Louise Fordham

    Oliver Chris and Nikki Amuka-Bird talk Arcadia, and there's foot care advice.

  15. Richard Coyle Heads to the West End, and Derfel Williams’ TV Review

    Richard Coyle on To Kill a Mockingbird, and Derfel Williams with this week’s TV picks.

  16. Hot weather skincare tips, plus Strictly sparkle with Dianne and Vito

    Heatwave skincare with Annie Cartwright, and Strictly's Dianne and Vito talk touring.

  17. Cooling recipes from Kwoklyn Wan, and music chat with Matt Goss

    Midweek Menu recipes from chef Kowklyn Wan, and Matt Goss on new single and Bros at 40.

  18. Robert Glenister on The Light in the Hall: Still Waters, plus pension advice with Lawrence Davies

    Robert Glenister on The Light in the Hall: Still Waters, and there's pensions advice.

  19. Claire Sweeney swaps soapland for the stage, plus the TV review with Derfel Williams

    Actress Claire Sweeney on playing Miss Hannigan, and the top TV picks of the week.

  20. Altered Images’ Clare Grogan, and Prostate Cancer Advice with Owen Pugsley

    Altered Images’ Clare Grogan on 45 years of Happy Birthday, plus prostate cancer advice.

  21. Recipes from Chef Krish, plus Dr Punam Krishan on lightening The Mother Load

    Chef Krish is in the Midweek Menu Kitchen; plus chat with Morning Live's Dr Punam Krishan.

  22. Joe McElderry: Birthday Plans and New Music, plus Deb Thomas’s Speaking Tips

    Joe McElderry’s birthday, new music, and expert public speaking tips from Deb Thomas.

  23. The Overtones star Jay James, and the TV review with Frances Taylor

    Jay James from The Overtones heads to Cardiff, plus top telly picks in the TV review.

  24. Madfabulous star Ruby Stokes, and fitness with Joey Bull

    Madfabulous and Downton Abbey star Ruby Stokes, and Joey Bull shares her fitness tips

  25. with chef Claudine Boulstridge and Changing Rooms legend Laurence Llewelyn-Bowen

    Chef Claudine Boulstridge shares family recipes, plus designer Laurence Llewelyn Bowen.

  26. Dr Ranj on his new book, and your pet questions answered

    Dr Ranj on his new book, and your pet questions answered by vet Hannah Hunt.

  27. Frances Taylor’s TV picks, and David Fynn on playing the Ghost with the Most

    Frances Taylor shares TV picks, and David Fynn on playing Beetlejuice in the West End.

  28. Sir Lenny Henry heads to Cardiff, and your optometry questions answered

    Eye health advice with optometrist Deb Hart, plus Sir Lenny Henry talks about his new tour

  29. Owain Wyn Evans on his celebrity homes podcast, and Spanish surf 'n' turf and trifle from chef Owen Morgan

    Chef Owen Morgan is in the Midweek Menu kitchen, plus Owain Wyn Evans' new podcast.

  30. 02/06/2026

    Dr Llinos Roberts with health advice, and Judith Owen on her Cardiff homecoming gig.

  2. 1
  3. 2
  4. 3
  5. 4
  6. 5
  7. …
  8. 39