Pause For Thought Episodes Available now
Helen-Ann Hartley: "Renewed vision"
Helen-Ann Hartley joins Zoe Ball for today's Pause for Thought.
George Pitcher: "Our reptile brain"
George Pitcher on this week's theme 'Keeping A Healthy Mind'.
Paul Jenkinson: "The simple joys that fill my life"
Paul Jenkinson on this week's theme 'Keeping A Healthy Mind'.
Remona Aly: "A prescription of hope"
Remona Aly joins Zoe Ball for today's Pause for Thought.
Zena Kazeme: "Everything in this universe was made to seek connection"
Zena Kazeme on this week's theme 'Keeping a Healthy Mind'.
Jody Stowell: "Love those bits of me which others might see as broken"
Jody Stowell on this week's theme 'Keeping a Healthy Mind'
Adam Zagoria-Moffet: "Gratitude is a product of awareness"
Adam Zagoria-Moffet joins Zoe Ball for today's Pause for Thought.
Shoshana Boyd Gelfand: "My spiritual spa day"
Shoshana Boyd Gelfand on this week's theme 'Keeping a Healthy Mind'.
Matt Finch: "The beauty of community"
Matt Finch on this week's theme 'Keeping a Healthy Mind'.
Alan Sorensen: "I choose love!"
Alan Sorensen joins Zoe Ball for today's Pause for Thought.