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Avoiding the wooden spoon
Gareth, Lauren, James Hook and Josh Navidi review Wales' defeat to France.
New men in the middle
Lauren, Alex Cuthbert, Philippa Tuttiett and Tom Shanklin look ahead to Wales v France.
Regional round up and French preparations
Lauren, Nicky and Alex Cuthbert reflect on the weekend's rugby and look ahead to France.
Impressive Ireland and Gatland's game plan
Gareth and Lauren assess Wales' performance against Ireland and their Six Nations so far.
Preparing for Dublin
Gareth, Nicky and Alex Bywater preview the Six Nations clash between Ireland and Wales.
Centre partnership
Gareth, Lauren and Alex Cuthbert chat to Wales centres George North and Nick Tompkins.
Ireland calls
Gareth, Lauren and Nicky review Wales' defeat to England and preview Ireland v Wales.
The Twickenham curse continues
Gareth, Lauren and Richie Rees react to Wales’ 16-14 defeat to England at Twickenham.
Gatland makes seven changes to face England
Gareth, Lauren and Philippa Tuttiett chat to Elliot Dee ahead of England at Twickenham.
Who starts against England at Twickenham?
Gareth, Lauren, Nicky and James Hook look at Wales' selection dilemmas for England.
