How to try and ease heart palpitations

Dr. Punam's tackling a subject she sees a lot of in surgery - heart palpitations. They can be symptoms of stress, menopause, iron deficiency and heart rhythm problem, arrhythmia.

Punam explains why keeping a diary to identify "trigger foods" could help prevent them.

To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 08/03/24.