Welcome to Series 7 of The Music & Meditation Podcast

Host Izzy Judd welcomes you back to the seventh series of the ultimate therapeutic podcast, featuring music and meditation designed to combat the challenges of daily life and leave you feeling refreshed and ready to take on the world. Episodes cover topics such as decision making to people pleasing, with specially created ten-minute guided meditations from a range of experts, all enhanced by an immersive classical soundtrack.