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00:00
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01:00
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01:00
Join Dotun Adebayo with BBC Radio 5 live.
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01:00
Join Dotun Adebayo with BBC Radio 5 live.
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01:00
Join Dotun Adebayo with BBC Radio 5 live.
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01:00
Join Dotun Adebayo with BBC Radio 5 live.
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01:00
Join Dotun Adebayo with BBC Radio 5 live.
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01:00
Join Chris Latchem with BBC Radio 5 live.
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01:00
Join Chris Latchem with BBC Radio 5 live.
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02:00
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03:00
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04:00
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05:00
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05:00
The early breakfast show with everything you need to know to start your day.
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05:00
The early breakfast show with everything you need to know to start your day.
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05:00
The early breakfast show with everything you need to know to start your day.
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05:00
The early breakfast show with everything you need to know to start your day.
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05:00
The early breakfast show with everything you need to know to start your day.
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05:00
The early breakfast show with everything you need to know to start your day.
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05:00
The early breakfast show with everything you need to know to start your day.
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06:00
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06:00
Matthew Gudgin sits in. News, information and advice, plus Make A Difference at breakfast.
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06:00
Matthew Gudgin sits in. News, information and advice, plus Make A Difference at breakfast.
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06:00
Matthew Gudgin sits in. News, information and advice, plus Make A Difference at breakfast.
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06:00
Matthew Gudgin sits in. News, information and advice, plus Make A Difference at breakfast.
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06:00
Matthew Gudgin sits in. News, information and advice, plus Make A Difference at breakfast.
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06:00
Sam Day sits in. Breakfast news, information and advice, plus Make A Difference.
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06:00
How the rescued church at Houghton-on-the-Hill is fundraising for its future.
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07:00
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08:00
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09:00
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10:00
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10:00
Kayleigh starts a week looking at first aid, beginning with first aid for children.
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10:00
This month's new book is Moonflower Murders by Anthony Horowitz.
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10:00
Today, a look at mental health first aid.
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10:00
Dr Clare has her monthly surgery, with a look at how to treat burns and bleeds.
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10:00
Kayleigh is joined by a Norfolk skipper and Royal Navy veteran.
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10:00
Plus, celebrating the good work of another local person in our Saturday Salute.
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10:00
Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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11:00
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12:00
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12:00
Anna and her panel of local gardening experts take your calls.
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13:00
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13:00
After it was mentioned in the main show, what might go into a Treasure Quest cookbook?
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14:00
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14:00
Trusted local news, information and advice, and Make A Difference with Sam.
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14:00
Insurers NFU Mutual release research which shows expensive equipment being targeted.
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14:00
Age Concern Swaffham's five-year grant from the National Lottery runs out in a month.
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14:00
An animal welfare charity says some chickens reared in Norfolk are dying in pain.
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14:00
Banksy-like images have appeared at a bus stop in Yarmouth and on Gorleston seafront.
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14:00
Music and conversation, together with a round-up of all the latest sport.
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14:00
Keith Greentree brings you country music from local artists, the UK and around the world.
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15:00
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16:00
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16:00
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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17:00
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18:00
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18:00
A look at the Olympics and local sporting headlines.
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18:00
Norwich kick-off against Gillingham at Carrow Road at 8pm, in a pre-season friendly.
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18:00
The Canaries beat Gillingham 5-0 in their pre-season friendly at Carrow Road last night.
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18:00
Young people talking about life today. Issues, features, fun and great music.
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18:00
Sam Day presents a round-up of the week's sport, plus a look ahead to the weekend.
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18:30
Plus, a chat with Horsford's captain, and another umpire question-and-answer session.
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18:00
Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
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18:00
Ray puts his spin on the world.
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19:00
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19:00
Amy sits in, and has another edition of our Planet Norfolk environmental series.
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20:00
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20:00
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
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20:00
Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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21:00
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22:00
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22:00
Late night music and entertainment. Get in touch on your station's freephone number.
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22:00
Late night music and entertainment. Get in touch on your station's freephone number.
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22:00
Late night music and entertainment. Get in touch on your station's freephone number.
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22:00
Late night music and entertainment. Get in touch on your station's freephone number.
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22:00
Late night music and entertainment. Get in touch on your station's freephone number.
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22:00
Justin brings you late night conversation, music and Make A Difference.
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22:00
David plays music from throughout the 1960s, and takes your calls.
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23:00
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