Schedule
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Early
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00:30
Sleep Tracks—Sink into the steam of a geothermal pool.
Sink into steaming geothermal pools as gentle bubbles and calming music carry you to sleep
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Morning
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06:00
Mindful Mix—Mindful classical music to refresh your focus
Relax and reset your mind with three hours of soothing classical music.
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09:00
Classical Unwind—Ease into the day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Peaceful piano to centre the mind
Find a calm, focused headspace with this peaceful piano mixtape.
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14:00
Mindful Mix—Serene classical music to settle your mind
Ease into calm with gentle classical music.
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17:00
Classical Wind Down—Welcome in the evening with calm classical music
Niall Breslin brings you calming classical music to help you rest and recharge.
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Evening
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20:00
Cinematic Soundtracks—Calm your senses with The Piano and Dhobi Ghat
Escape into the calm sounds worlds of film soundtracks with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Cosy music for autumn feat. Hania Rani
4/13 Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
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22:00
Off airProgrammes will resume at 23:30
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23:30
The Sleeping Forecast—Wake up refreshed
Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast
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Late
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00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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