Schedule
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Early
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00:30
Sleep Tracks—Tune out with white noise
Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
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Morning
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06:00
Mindful Mix—Gentle classical music for ultimate relaxation
Indulge in three hours of relaxing classical music to accompany your day.
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09:00
Classical Unwind—Bring peace to your day with stirring melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Gentle piano music to open up the day
A reflective mix of classical and contemporary piano music to ease you into the day.
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14:00
Mindful Mix—Ease into calm with peaceful classical sounds
Escape the stresses of the day with relaxing classical music.
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17:00
Classical Wind Down—Slide into the evening with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
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20:00
Cinematic Soundtracks—Find musical solace with The Piano Lesson and The Princess and The Frog
Soar into a place of calm through the music of film and TV with Edith Bowman.
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21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Soothing sounds of spring feat. Arlo Parks
2/12 Ólafur Arnalds shares calming seasonal music inspired by springtime.
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22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Your soundtrack to a peaceful sleep
Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
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Late
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00:30
Sleep Tracks—Fly away on a plane
Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.
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