Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Radio 2,21 Aug 2024,3 mins

Jenny Lander: "There is no short-cut to inner peace"

Pause For Thought

Available for over a year

Jenny Lander on this week's theme 'Filling in the silence'.

Programme Website