BBC Sport

Fast Answers

Why get into football? t's a simple game, easy to start, and exciting to play, it's the most popular sport in the world for a very good reason!

Who is it for? Whatever your age, ability or fitness level, there is a type of football suitable for you.

Is there a cheap option? All you need to play is a ball, and a bit of space. Kit and pitches follow but there's no outlay up front.

What if I want a proper workout? Playing regularly increases your fitness and improves your skills and balance, while being a good way to see your mates.

Is there a disability option? National Associations across Britain are increasingly pro-active in providing disability football options.

July sees the biggest football tournament to be staged in England in over 50 years. Girls and women are taking up football like never before, and you canget startedthis summer.

Your country's Football Association will have a directory of clubs and programmes you can contact inScotland, external,Wales, external, andNorthern Ireland, externalEngland., external

BBC iPlayer

The Women's U19s European Championships semi-final - will be played Thursday and will be shown live on BBC iPlayer, BBC Red Button and the BBC Sport website.

SEMI-FINALSThursday 27 July

Netherlands v Spain( Leburton Stadium, Tubize)

France v Germany ( RBFA Academy Stadium, Tubize)

FINALSunday 30 July

Netherlands / Spain vs France / Germany ( Den Dreef Stadium, Leuven)