Asian Network Motivation Episodes Next on
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Today 23:00BBC Asian Network
with Ramzan Miah - Lessons from the journey
Ramzan explores life's lessons trusting your journey and enjoying the moment along the way
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Saturday 07:00BBC Asian Network
with Aina - You’re Never Too Old
Aina explores why it’s never too late to try something new and chase your dreams.
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Monday 22:00BBC Asian Network
with Aina: Friendships
Aina celebrates the friends who bring joy, support and meaning to our lives.
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Next Tuesday 06:00BBC Asian Network
with Ramzan Miah - Legacy over likes
Ramzan Miah explores choosing legacy over likes and creating an impact that lasts.
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Next Wednesday 23:00BBC Asian Network
with Ramzan Miah - Betting on yourself
Ramzan Miah explores betting on yourself, trusting your instincts and taking chances.
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Sat 31 Oct 2026 07:00BBC Asian Network
with Aina: Friendships
Aina celebrates the friends who bring joy, support and meaning to our lives.
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Mon 2 Nov 2026 22:00BBC Asian Network
with Aina
Get motivated with help from the Asian Network!
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Tue 3 Nov 2026 06:00BBC Asian Network
with Aina - You’re Never Too Old
Aina explores why it’s never too late to try something new and chase your dreams.
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Wed 4 Nov 2026 23:00BBC Asian Network
with Ramzan Miah - Creating a life with purpose
Ramzan explores finding purpose, creating joy and building a life that matters to you.
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Sat 7 Nov 2026 07:00BBC Asian Network
with Aina
Get motivated with help from the Asian Network!
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Mon 9 Nov 2026 22:00BBC Asian Network
with Aina
Get motivated with help from the Asian Network!
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Tue 10 Nov 2026 06:00BBC Asian Network
with Aina: Friendships
Aina celebrates the friends who bring joy, support and meaning to our lives.
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Wed 11 Nov 2026 23:00BBC Asian Network
with Ramzan Miah - Legacy over likes
Ramzan Miah explores choosing legacy over likes and creating an impact that lasts.
