Main content

Phil Upton on BBC CWR Episodes

  1. Saturday 06:00
    BBC CWR

    24/10/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  2. Sat 31 Oct 2026 06:00
    BBC CWR

    31/10/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  3. Sat 7 Nov 2026 06:00
    BBC CWR

    07/11/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.