Why Ingle gave up captaincypublished at 16:52 BST 9 October
Albania v Wales (17:00 BST)
Speaking on the latest Feast of Football podcast, Sophie Ingle revealed why she gave up the Wales captaincy.
Ingle was first handed the armband by former Wales boss Jayne Ludlow at the age of 23, before stepping down in April 2024.
"I felt the team was ready for a new captain, a new voice and maybe a different direction. I had done it for nine to 10 years," she said.
"It was quite a slog. I loved every minute of it, don’t get me wrong, but I felt like I was going into the part of my career where it was towards the end."












