Exercise4 hrs agoMan, 73, becomes pool's oldest lifeguardJohn Barstow, 73, maintains it's "never too late to learn a new skill". 4 hrs ago15 hrs agoPOV: Your girls' PE lesson gets a glow upCan activities like yoga, dance and fitness encourage more girls to enjoy sport?15 hrs ago3 days agoNew initiative launches to improve heart health Sessions will be based in barbers, working men's clubs and GP surgeries to make it easier to get help.3 days ago4 days agoLeisure centre campaigners launch legal challengeBrighton & Hove City Council says the centre will have swimming pools, a gym, soft play and a cafe.4 days ago9 Oct 20262,000 join mayor's fitness drive to boost economyThe elected Labour mayor is giving a keynote public health speech at event in York.9 Oct 20267 Oct 2026'If I can walk, I can dance' says 92-year-old viral hitJune and her friend Julie's have become social media stars after their day centre dance off was shared.7 Oct 20267 Oct 2026'Joy and inclusion' at black trail running eventThe aim of the Black to the Trails event is to boost inclusion and spread "joy", organisers say.7 Oct 20267 Oct 2026Woman who ‘could not run for 30 seconds’ completes half-IronmanIn late 2024, Meg Stevenson could not run for 30 seconds and says she "floated around" with grief.7 Oct 20266 Oct 2026Group aim to make running more social and inclusive2-Step Collective are a running group that started 5 years, whose aim to make exercise more inclusion and accessible.6 Oct 2026...
