From TV weight loss star to obesity campaigner

Sarah Le Brocq Two images side by side. On the left is a woman in the blue dress. She has blonde hair and is smiling at the camera. On the right is the same woman, in a pink and red striped dress. She is smiling at the camera.Sarah Le Brocq
Sarah Le Brocq appeared in Sky Living's documentary Fat: The Fight of My Life in 2013

A woman who shared her battle to lose weight through a television documentary has become an advocate for better understanding and treatment of obesity.

Sarah Le Brocq grew up in Jersey and said she spent many of her teenage years feeling different to her classmates because of her body shape.

She said she tried extreme diets and later spent years in a cycle of losing and regaining weight.

She said she was always trying to be something she wasn't and it was many years later she realised the "body that you're in is the least exciting thing about you".

In 2013, she appeared in Sky Living's documentary Fat: The Fight of My Life which followed her nine month weight-loss journey.

She lost eight-and-a-half stone and completed the Jersey Triathlon while being filmed for the programme.

"It gave me that empowerment to know that actually I can do anything I want to if I put my mind to it," she said.

Despite continuing to exercise and lead a healthy lifestyle, Le Brocq said her weight eventually returned.

"It was some real dark times for me because I was feeling out of control," she said.

Sarah Le Brocq A woman in a long black dress and sunglasses. She has shoulder length blonde hair. Behind her is a road and garden with flags. Sarah Le Brocq
Sarah Le Brocq said she wanted to challenge the stigma around obesity

Le Brocq said she began researching the science behind obesity and it changed her perspective.

"It was like a light bulb went on," she said. "I was suddenly like, okay, so this isn't actually my fault."

She now works with healthcare leaders, policymakers and charities across the UK and founded the organisation All About Obesity.

She said one of her goals was to challenge the stigma surrounding obesity and help others feel less alone.

"The more vulnerable I can be and the more open I can be, if it can help anyone else, then that's what's important to me," she said.

"The body that you're in is the least exciting thing about you."

'Let's own it'

After more than two decades away, Le Brocq is now preparing to return to Jersey with her daughter and family.

She said she hoped to play a role in helping the island become a leader in supporting people living with obesity and other long-term health conditions.

"Let's remove the stigma," she said. "Let's own it. Let's talk about it."

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