Fitness17 hrs agoPOV: Your girls' PE lesson gets a glow upCan activities like yoga, dance and fitness encourage more girls to enjoy sport?17 hrs ago3 days agoChin-up champion secures Guinness World Record titleFormer mixed marital artist Damien Rooney has broken the Guinness World Record for most chin-ups in an hour whilst wearing a 20lb weight.3 days ago4 days agoLeisure centre campaigners launch legal challengeBrighton & Hove City Council says the centre will have swimming pools, a gym, soft play and a cafe.4 days ago7 days agoTom Hardy spoof brought me huge Instagram followingFitness instructor Clare Eaton creates humourous content aimed at other midlife women.7 days ago11 Oct 2026Carys lived with endometriosis pain for decades, then everything changedCarys Thurlby says "intense pain had become my normal" but surgery changed her life.11 Oct 202611 Oct 2026'Strongwomen are trying to grow the sport's visibility'Viv Taylor says strongman training showed her she could do things she "never thought were possible".11 Oct 202610 Oct 2026Man to run equivalent of seven marathons for MNDTom Spearman says he hopes to raise £50,000 for MND research after his mother's diagnosis.10 Oct 20268 Oct 2026'I won Gladiators - now I'd love to become one'Josh McDonald won the third season of the hit TV programme, which aired earlier this year.8 Oct 20267 Oct 2026Woman who ‘could not run for 30 seconds’ completes half-IronmanIn late 2024, Meg Stevenson could not run for 30 seconds and says she "floated around" with grief.7 Oct 2026...